Without a good nights sleep we are left with a very long day. The average person spends 1/3 of their life sleeping. That is quite a bit of sleep. That is why you should optimize this part of your life by indulging yourself with the best sleep you can. This makes the other 2/3's of your life more productive, focused, less irritable and overall able to function properly,

When it comes to scorching heat, Texas is one of the many states that gets it fair share. This heat finds you where ever you are and makes life harder than it needs to be. The A/C is constantly running in my home and even though it may be over 100 degrees outside, inside it's ice cold to make up for it. When we sleep at night our body heat naturally rises and to keep cool thin blankets or none at all is the key. That won't work for me, I need to be covered. The problem with many summer time blankets is that they are way too breathable. Meaning air wisps through it like an air filter. Honestly that seems to be to me a glorified throw and not a blanket at all.